Helping women rediscover strength, at all stages of life, without stepping into a gym
Hi, I’m Vix — a 46-year-old woman, mum, and former law enforcement officer with 26 years’ experience in a male-dominated world.
Fitness has always been part of my life — from dance and gymnastics as a girl to functional strength in recent years. But I know the gym isn’t always the answer — especially for women challenged by confidence, time, or health.
That’s why I started Mettle & Grace: a premium, personal training service for women in Kenilworth and Warwickshire.
I offer in-home 1:1 and small group sessions that meet you where you are — literally and emotionally — and help you build strength, confidence, and joy in movement.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly.